PRACTICE HAS BEEN CANCELLED FOR TONIGHT! But we know you’re all hard workers, so Coach Eddie has put together a workout for you. There are also a couple YouTube videos! Go ahead and post your workout picture in the comments of this post!! See below…

1:30 of stance and motion followed by 4 rds of 10 pushups, 20 situps, and 30 air squats then finish with 1:30 stance and motion again. should take less then 30min.

https://m.youtube.com/watch?v=uORanSvGpAE

https://m.youtube.com/watch?v=fEELO-SXAsU

https://www.youtube.com/watch?v=2aoeYRjpFLg